Terms of Use

1. Operator and acceptance

BodyTrainingGuide.com is operated by 2DOLIST USA LLC, a Florida limited liability company. By accessing or using the website, you agree to these Terms of Use. If you do not agree, do not use the website.

2. General informational purpose

BodyTrainingGuide provides general informational and educational content about strength training, exercise, fitness, nutrition, calories, macronutrients, dietary supplements, and sports equipment. The content is not individualized professional advice and is not medical advice, diagnosis, treatment, prescription, medical care, or personalized medical nutrition advice.

3. Exercise risks and individual responsibility

Exercise and strength training involve inherent risks. Abilities, health, experience, and needs differ between individuals. Descriptions of exercises, sets, repetitions, loads, volume, and programs are general information; they do not guarantee that an exercise or program is suitable for a particular person.

You remain responsible for assessing what is appropriate for your circumstances, using proper technique and equipment, stopping if you experience pain or concerning symptoms, and consulting a qualified professional when appropriate.

4. Nutrition and calculators

Nutrition information is general. Values for calories, protein, carbohydrates, fats, hydration, and energy needs may be estimates and are not personalized medical nutrition prescriptions.

Results from calculators—including calorie, macro, TDEE, BMI, body-fat, 1RM, protein, and training-volume calculators—are estimates based on the information and formulas used. They are not medical measurements, diagnoses, or personalized prescriptions.

5. Dietary supplements

BodyTrainingGuide may publish educational information about dietary supplements and their ingredients. This does not mean a supplement is suitable for every person. Supplements may affect individuals differently and may interact with health conditions, medication, or other substances. Review the manufacturer’s current information and warnings and seek qualified advice when appropriate.

Unless expressly stated otherwise, BodyTrainingGuide and 2DOLIST USA LLC are not the manufacturer or seller of supplements discussed on the website. No supplement content is intended to claim that a product diagnoses, treats, cures, or prevents disease.

6. No guaranteed results

BodyTrainingGuide does not guarantee muscle gain, strength gain, weight loss, fat loss, athletic performance, physical transformation, or the time required to achieve any result. Outcomes vary according to many factors, including health, training history, consistency, nutrition, recovery, and individual response.

7. Products and third-party merchants

BodyTrainingGuide is a content publisher. It may present, compare, test, review, or link to products, display a price, or provide an affiliate link. When you are redirected to an external merchant, BodyTrainingGuide does not conduct the sale unless expressly stated otherwise.

The sale contract, payment, current price, shipping, returns, refunds, warranty, and customer service are handled by the third-party merchant under that merchant’s terms. Product information and prices may change; verify current information with the merchant before purchasing.

8. Affiliate links, advertising, and sponsored content

Some links may be affiliate links. If you click and complete a qualifying purchase or action with a merchant, 2DOLIST USA LLC may receive a commission or other compensation, normally without additional cost charged by BodyTrainingGuide to you. An affiliate link does not make BodyTrainingGuide the seller.

The website may display advertising or sponsored content. Commercial content intended to resemble editorial content will be identified as “Advertisement” or “Sponsored,” as appropriate. Compensation does not remove your responsibility to evaluate products and third-party claims.

9. Third-party websites

Links to third-party websites are provided for information and convenience. 2DOLIST USA LLC does not control their availability, content, privacy practices, security, products, or terms and is not responsible for them. Your dealings with a third party are between you and that third party.

10. Intellectual property and acceptable use

Unless otherwise indicated, website content is owned by or licensed to 2DOLIST USA LLC and is protected by applicable intellectual-property laws. You may use the website for personal, non-commercial purposes. You may not unlawfully copy, republish, scrape, disrupt, reverse engineer, or misuse the website or its content.

11. Availability and changes

We may correct, update, suspend, or remove content or functionality at any time. We do not promise that the website will always be uninterrupted, error-free, complete, or current. We may update these Terms by publishing a revised version and update date.

12. Disclaimer and limitation of liability

To the fullest extent permitted by applicable law, the website and its content are provided “as is” and “as available,” without warranties of accuracy, fitness for a particular purpose, availability, or results. You use the website and act on its content at your own risk.

To the fullest extent permitted by law, 2DOLIST USA LLC and its members, personnel, and service providers will not be liable for indirect, incidental, special, consequential, or punitive damages, or for losses arising from reliance on content, exercise, nutrition, supplements, products, third-party merchants, third-party sites, or website interruption. Nothing in these Terms excludes liability or rights that cannot lawfully be excluded or limited.

13. Applicable law

These Terms are governed by the laws of the State of Florida and applicable federal law, without regard to conflict-of-law principles.

Mandatory rights or protections that cannot lawfully be waived and that apply to a user in their jurisdiction remain unaffected.

14. Contact

Questions about these Terms may be sent to support@2dolist.fr.